TEAM SOFAST

Veteran-Built · Battle-Tested

Get Hard
To Kill.

The training system built by a Green Beret. Real standards. No excuses. Free to start.

Get the Free App ↗ The Field Manuals
★ Built by a Green Beret (18D)
★ 3 Free Training Apps
★ A Hero WOD for Every Fallen Brother
★ Honor · Integrity · No Excuses

The Field Manuals

Knowledge that
lives in your pocket

Written by a retired Special Forces Team Sergeant. Field-referenced, no filler, built to be used — not shelved.

The Pocket Coach cover

The Pocket Coach

Driving · Strength · Protector · Tactical Medicine · Survival. The five-pillar field reference, pocket-sized on purpose.

$14.99Buy on Amazon ↗
The Man's YouTube Diploma cover

The Man's YouTube Diploma

100 fixes you should know. 14 you'd never admit you needed. The things nobody taught us — in one book.

$14.99Buy on Amazon ↗

Groundwork — Free

Train to the
real standard

  • Programmed workouts — Get-Fit, Level Up, Competition.
  • A Hero WOD for every fallen operator, on the day he fell.
  • Built for 30-minute windows. No gym required.
  • Free. No paywall. No excuses.
Get the Free App ↗
GROUNDWORK
NO EXCUSES — FOR TIME
50 Burpees · 400m Run
40 Push-ups · 30 Air Squats
20 Pull-ups · 400m Run

The Mission

We honor them the only way warriors can — we earn it.

For every brother lost, a workout on the day he fell. Not a hashtag. A standard. This is a tribe that trains for the ones who can't — and that's something no competitor can copy.

Read the Mission

The Gear

Wear the standard

Headwear → Tees → Hoodies →

Join the Tribe

Be the man your
people can count on.

Start free. Train hard. Earn the standard.

Get the Free App ↗