TEAM SOFAST

Veteran-Built · Battle-Tested

Get Hard
To Kill.

The training system built by a Green Beret. Real standards. No excuses. Free to start.

App Store ↗ Google Play ↗ The Pocket Coach
★ Built by a Green Beret (18D)
★ Free apps on iPhone + Samsung
★ A Hero WOD for Every Fallen Brother
★ Honor · Integrity · No Excuses

The Field Manuals

Knowledge that
lives in your pocket

Written by a retired Special Forces Team Sergeant. Field-referenced, no filler, built to be used — not shelved.

The Special Operations Pocket Doc cover

The Special Operations Pocket Doc

18D austere trauma. Three phases plus kits, travel, and substitutes. Provider-level. Ebook via D2D.

$9.99Shop ↗ Stores ↗
The Pocket Coach cover

The Pocket Coach

Driving · Strength · Protector · Tactical Medicine · Survival. The five-pillar field reference — pocket-sized on purpose, built to work when your phone won't. Paperback & digital.

$14.99Buy ↗
The Man's YouTube Diploma cover

The Man's YouTube Diploma

100 fixes that live on YouTube — until the day they don't. No power, no signal, no battery: this is paper, and it works in the dark.

$14.99Buy ↗

Groundwork — Free

Train to the
real standard

  • Programmed workouts — Get-Fit, Level Up, Competition.
  • A Hero WOD for every fallen operator, on the day he fell.
  • Built for 30-minute windows. No gym required.
  • Free. No paywall. No excuses.
App Store ↗ Google Play ↗
GROUNDWORK
NO EXCUSES — FOR TIME
50 Burpees · 400m Run
40 Push-ups · 30 Air Squats
20 Pull-ups · 400m Run

The Mission

We honor them the only way warriors can — we earn it.

For every brother lost, a workout on the day he fell. Not a hashtag. A standard. This is a tribe that trains for the ones who can't — and that's something no competitor can copy.

Read the Mission

The Gear

Wear the standard

Headwear → Tees → Hoodies →

Free Field Checklist

It's all on YouTube —
until it isn't.

Get the free 1-page Grid-Down Ready checklist — the 10 things that still work when the power doesn't. Drop your email; we'll send it now.

Social Proof

Built for men who show up

Identity beats motivation. The standard is simple: train with purpose, keep a complete kit, finish the work.

★★★★★

SOFAST Groundwork — App Store

5.0 rating · Free tactical PT with AI Coach and Hero WODs that honor the fallen. Live on the App Store.

Open App Store ↗
FIELD MANUAL

Pocket Coach 2026

Five pillars. One pocket. Built by a Special Forces veteran for the man who refuses to be helpless — range bag, glove box, first aid bag, gym bag.

Get the Manual ↗
BUILT BY

Green Beret · 18D/18Z

Jeff “Patch” Adams — Special Forces Team Sergeant, wildland crew boss, former Colorado Outreach Mentor for the PTSD Foundation of America. Purpose is prevention.

SFF Foundation Edition: 20% of profits from SFF-logo editions support the Special Forces Foundation. 25 Foundation editions gifted.

Join the Tribe

Be the man your
people can count on.

Start free. Train hard. Earn the standard.

App Store ↗ Google Play ↗